Episode Synopsis "PODCAST04 - How Meditation Alters The Brain - 15min"
This podcast explores how regular meditation can alter the structure and function of our brain and how it influences wellbeing. Music credit: Kevin MacLeod incompetech.com
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More episodes of the podcast A Quiet Mind with Sam Nash
- PODCAST04 - How Meditation Alters The Brain - 15min
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- A Quiet Mind Podcast 01 - A Scientific Approach to Meditation
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