Triple R: Recovery Revelations Radio

Por: Katie Anne
Are you ready to talk about eating disorders and recovery...PLUS faith, being a Soul (IN a human body!), the nature of reality, joy, purpose, identity, and so much more?! Well, then, you're in the right place - welcome to Triple R. This is about eating disorder education, recovery, me sharing my own story, health, and all that I listed above (and can we leave space for it evolving, too?). I'm so happy you're here!
13 episodios disponibles

Latest episodes of the podcast Triple R: Recovery Revelations Radio

13. What If YOU Get to Decide When You're Recovered & What That Looks Like? 25/08/2025
12. Is Anything Inherently Disordered? (ED) 🤔 I Say... No. Let's Explore. 18/08/2025
11. You CAN Find & Feel Joy - Even When Others Haven't & Don't (ED Recovery & AuDHD Chat!) 11/08/2025
10. You CAN Think About Nutrition in Recovery! Yes, WHILE Eating *All* the Foods. 04/08/2025
9. NO Need for Shame No Matter What Role Your ED Ended Up Playing! Zero. Shame. Ok? Ok! 28/07/2025
8. Celebrate Your Recovery Wins at Your Own Pace, in Your Own Way 21/07/2025
7. Scared of Inhaling Calories?! I Was Too. Let's Talk About It. (Eating Disorder Fears are Wild...😬) 14/07/2025
6. Eating Disorders Are not WEIGHT Disorders - You Do Not Need to Reach a Certain Size Before You're "Worthy" of Recovery! 07/07/2025
5. Making Your Life About Love INCLUDES the Body (& We Chat About...SCARCITY MENTALITY 🧠 in Recovery & Beyond...) 30/06/2025
4. Your Body Has Been Through a Drought (Eating Disorder!): You NEED Lots of Food! 🌱 23/06/2025
3. NEW Personality Traits?! Perfectionism & Control in the Eating Disorder (Psst...It's Not Just "Who You Are") 16/06/2025
2. Eating Disorder Neural Rewiring 🧠 - Explaining the Depth of Neural Pathways & Why Change Feels SO HARD Sometimes 09/06/2025
1. Address ALL Your ED Factors (Biological, Emotional, Cultural...) for FULL Recovery - But Your Factor Combo Is Unique... 23/05/2025
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