3. NEW Personality Traits?! Perfectionism & Control in the Eating Disorder (Psst...It's Not Just "Who You Are")

16/06/2025 27 min Temporada 1 Episodio 3

Listen "3. NEW Personality Traits?! Perfectionism & Control in the Eating Disorder (Psst...It's Not Just "Who You Are")"

Episode Synopsis

Are you in an eating disorder and noticing some perfectionistic tendencies or strong desires to control? Perhaps these are new. Perhaps you noticed them before, but now they've ramped up to a whole new level.Are they the CAUSE of the eating disorder?Are they your NEW & PERMANENT personality traits?Is this just WHO YOU ARE?We're exploring all of this, and more, today.I walk you through WHY the perfectionistic and controlling tendencies can pop up during the eating disorder and how existing tendencies can get tied up with the eating disorder.*And no, I don't think they are ever the SOLE cause!*Plus, we talk about how ANYTHING can be transformed if we know it not to be the Truth of Who We Are ✨*Here's the link to Shan Guisinger's website that I mention in the episode.*Here is the Substack article that goes with this episode!Don’t forget to follow me on ⁠Instagram⁠ if that’s your thing! 🫶🏻Ratings, reviews, and shares are always much appreciated! ⭐️ A free way to help a gal out and get this into the ears of more people who could benefit - we all get to help heal the world of eating disorders! 🦋

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