We're not talking about HOW to find the joy - rather that it is OKAY to find the joy.That finding and feeling joy when others haven't and don't doesn't mean you are doing something wrong.Or that you are being disrespectful.Or that you are invalidating them.We do NOT have to listen to widespread narratives about how ANYTHING (process, experience, etc.) "has" to be. Nope.We get to choose a new way. Seek a new way. SHOW a new way.What if we got to be examples? Not in a hierarchical way. Not in a "look at me and copy me" sort of way.Simply in a way of showing what's possible...But we can't do that if we hold ourselves back, think we're doing something wrong by finding and feeling joy, think that we're invalidating the experiences of others, think that what others say must be what's true...No. We get to drop all of that and explore new ways. Remember...there are infinite...(I also talk about how I have found so much joy in my recent AuDHD discovery - even while, yes, others find it challenging. And I experiences challenges, too! But there's nuance. Life ain't black and white. It ain't even gray. It's a rainbow...)Get ready for nuance, encouragement, inspiration (I hope!🤞), and a beautiful (& loving) kick in the booty 😉 The world needs your light and joy! No more holding back 🙏🏻 No matter where you are.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Don’t forget to follow me on ⁠Instagram⁠ if that’s your thing! 🫶🏻 And also Substack for this longer-form content, in written form!Ratings, reviews, and shares are always much appreciated! ⭐️ A free way to help a gal out and get this into the ears of more people who could benefit - we all get to help heal the world of eating disorders! 🦋

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