Listen "7. Scared of Inhaling Calories?! I Was Too. Let's Talk About It. (Eating Disorder Fears are Wild...😬)"
Episode Synopsis
In your eating disorder...if you're there or WERE there, in one...are you or were you ever sacred of INHALING calories? I know, it sounds wild! And it is.It's irrational.But I've been there, too! 🙋🏼♀️ You're not alone. You're not broken. There's nothing wrong with your brain!Today, we are talking about this irrational fear, irrational fear in general in an eating disorder, why the heck we can have such irrational fears (of all sorts) in an eating disorder, and more!You're seen, you're perfectly fine, you're not alone ❤️Freedom is here, Sweet Soul 🦋 You've got this! I'm with you.Substack article on the fear of inhaling caloriesPodcast episode on perfectionism and control!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Don’t forget to follow me on Instagram if that’s your thing! 🫶🏻 And also Substack for this type of longer-form content, in written form! (That's definitely where I'm most active right now.)Ratings, reviews, and shares are always much appreciated! ⭐️ A free way to help a gal out and get this into the ears of more people who could benefit - we all get to help heal the world of eating disorders! 🦋
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