Being "skinny" is not a prerequisite for recovering from an eating disorder. You do not need to be "skinny" to have an eating disorder. And no, if you are in a larger body and have an eating disorder, that eating disorder is not automatically binge eating disorder!You can have a restrictive eating disorder in any size body.The human metabolism varies in many ways across different people. The human metabolism is still a large mystery in many regards! We know a little but there's a heck of a lot we don't know.What we do know? Your body size has nothing to do with whether or not you have a restrictive eating disorder. Today that is exactly what we chat about!You know when you have an eating disorder.Trust yourself. Validate yourself. I am not saying this is easy, especially if you are in a larger body! (And we talk about this too. I fully admit my thin privilege.)But we CAN do this, and spreading these messages helps! Not everyone knows or understands. We get to be a part of the change, Sweet Souls.You deserve recovery right now, full stop. No matter what.There's no magical point you need to reach before you get to start recovery. Nope, it gets to happen right now.I'm with you. I see you. You got this. 🦋Here's an article I wrote on the topic! Link to Shan Guisinger's website~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Don’t forget to follow me on ⁠Instagram⁠ if that’s your thing! 🫶🏻Ratings, reviews, and shares are always much appreciated! ⭐️ A free way to help a gal out and get this into the ears of more people who could benefit - we all get to help heal the world of eating disorders! 🦋

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