Should I include all caps in my titles like that??? I like to highlight key words, but I don't want to "yell" 😅 Anyway...I wrote an article and made an Instagram post about this very topic: If you want to fully live a life of Love (which I know you do!), it's gotta include your body. Not the "body love" that celebrates the awesomeness of how you look! That can definitely be included, but that ain't the type of love I speak of here. This is about action.And not nourishing our bodies...not resting... (ya know, eating disorder actions!)That's not Loving.We're made from Love, of Love, for Love.This hit me when I realized that all I really care about for my life is, well, that it's about Love! So, this is topic number one for today's episode.THEN we go into talking about scarcity.A pretty big theme in an eating disorder, huh?Sometimes it's not just a part of an eating disorder, though. Sometimes we can have this mindset outside of the disorder, too.And we can let it hold us back from enjoying the very best that's already here for us, both in recovery and beyond.We dive into why this may be and how it could be holding us back from more than we realize! 😳You can read the article I wrote on this scarcity topic here ✍🏻 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Don’t forget to follow me on ⁠Instagram⁠ if that’s your thing! 🫶🏻Ratings, reviews, and shares are always much appreciated! ⭐️ A free way to help a gal out and get this into the ears of more people who could benefit - we all get to help heal the world of eating disorders! 🦋

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