Triathlon Swimming with Olympian Sheila Taormina

15/06/2018 59 min
Triathlon Swimming with Olympian Sheila Taormina

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Episode Synopsis

In this special episode, Train Like a Mother triathlon coaches Jennifer Harrison + Elizabeth Waterstraat and Dimity talk swimming with Olympian Sheila Taormina, an amazing athlete who competed in four different Games in three different sports (swimming, triathlon, modern pentathlon). Taormina is also the author of Swim Speed Secrets--and she shares some of her most effective ways to become a faster, stronger swimmer.