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Listen "How to Count Your Macros"
Episode Synopsis
In this episode, I break down what macros are, why they're beneficial for a weight loss journey AND how to calculate your own macros. If you're unsure about this concept or always wanted to learn how to count your own macros, you'll want to check this episode out!If you need additional help with macros or want a macros cheat sheet, DM me the word "macros" on Instagram @sculpting.bodies2 and I'll send over my macros cheat sheet and Beginners Guide to Macros for FREE! There's still time to join my FREE 14 day weight loss challenge! Winner gets a $200 Amazon Gift Card! Click the link below to apply & secure your seat today!https://form.typeform.com/to/TCOHRkRi
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