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Listen "Why Cardio Alone is NOT the Answer for Weight Loss"
Episode Synopsis
In this episode, I go over the reasons why doing cardio alone is not the best strategy for weight loss, as well as provide you with the 4 steps for the best fat loss formula.If you feel stuck with your weight loss journey and need additional help getting the scale to move, DM me the word "stuck" on Instagram @sculpting.bodies2 so we can figure out how to get you back on track!Let's Stay Connected!Instagram: @sculpting.bodies2TikTok: @sculpting.bodies
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