In this episode, I dive in to why setting up a Sunday routine will set you up for a successful week and weight loss journey and how NOT setting up a routine will lead to failure.I give you 5 strategies that you can start implementing to help you create a Sunday routine and set yourself up for success!THERE'S STILL TIME TO SIGN UP FOR THE FREE 14 DAY CHALLENGE! If you're looking to lose 2-10 pounds and kickstart your weight loss journey, then click the link below to sign up and secure your seat! The challenge starts Monday, October 13th! You DON'T want to miss it!https://form.typeform.com/to/TCOHRkRi

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