In this episode, I go over the very reasons why your crash diets fail and what to do instead to have a successful weight loss journey.If you have any questions about this concept or need help with your weight loss journey, send me a DM on Instagram @sculpting.bodies2 or send me an email to [email protected] if you need help with your goals & struggles and coming up with a game plan to help you progress with your journey, click the link below to book a FREE 30 minute strategy call! ⬇️⁠https://SculptingBodies.as.me/30-minute-strategy-call

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