In this episode, I give you 7 things to do to help get your spouse to support you on your journey. A lot of times people don't know what support is or what it looks like, so it's up to you to show and communicate exactly what you need in order to be successful on your journey - because you CAN'T do it alone!If you feel stuck with your weight loss journey and need additional help or support, DM me the word "support" on Instagram @sculpting.bodies2 or send an email to [email protected] so we can figure out how to best support you so you can continue to move the needle forward!

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