Episode Synopsis "The Craziness of the Corona Virus"

Hey! How’s the very crazy time right now especially since you are what we should be doing or how we should be doing it. What we do know is this, stay clean, stay healthy, stay sanitary. Although I know that working out and training is the last thing on your mind make sure to stay away from your phone for a bit and leave some time for your mental health

Listen "The Craziness of the Corona Virus"

More episodes of the podcast The Real Results Podcast

• 3 Things that'll take your body to the next level
• Why cardio is making you fat
• How to stop self sabotage and get out of your own way
• Why tracking food means you get to eat more food and lose more weight
• Making Fitness a part of who you are
• ❌Why I don’t believe in restrictive dieting
• 🍹3 Easy Ways to Win your Weekend
• You Pay Attention to What you Pay for
• 10 Tips to get you out of your Plateau
• Establishing a doable workout routine with the right accountability
• The Fast Track to Fat Loss
• How I overcame the fear of judgement
• Your Fitness Journey Alone Isn’t Working
• Why you’re Losing The same 10lbs
• How to Maximize "New Year, New You"
• Lose 20 lbs in 90 Days Without Giving up Carbs!
• Mindset - The REAL Secret to Success
• Real Results Podcast is Back!
• The Future of Fitness
• Working from Home but losing time 🤯 #StayatHome Corona Virus
• The Craziness of the Corona Virus
• Your workouts are ruining your progress
• Dieting fuck ups ft/ Zuleima (fitbum)
• Getting into fitness & struggles along the way
• Welcome to the Real Results Podcast