Welcome back to the final episode of The Kaizen Performance Podcast for 2024!   What a year it's been..    First off, we want to thank each and every one of you who have listen to any episode we posted this year   A year of firsts for us as we brought out first crop of guest interviews to your ears (17 to be precise)   We've loved every second of it, so thank you for listening   In this one we reflected on some of our biggest lessons from working alongside a wide variety of athletes   Expect to hear: The importance of a high performance support system What determines success when we fall off track Why we need to be crystal clear in our goal setting How willingness drives growth   We really enjoyed today's episode, so if you did too be sure to let us know by leaving a review, sharing it with a friend or letting us know your thoughts on socials!   Big love as always, Paddy & Mark   Be 1% Better.   Follow The Journey Instagram Tiktok   Interested in working with us? Where to Find Us Join The January Waiting List

Ver todos los episodios