emotional eating and a high stress job

emotional eating and a high stress job

The Hulme Fitness Project

06/11/2024 12:56PM

Episode Synopsis "emotional eating and a high stress job"

this is my first podcast in over 2 years how exciting, I wanted to provide something helpful so we look into emotional eating a little bit and strategies you can use. if you would like support and coaching on health and lifestyle changes then message me on instagram @bradley.hulme_coaching

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