Episode Synopsis "Client check in - routine for 12 hour job, recommended foods, proteins and mycoproteins"

This is a video of me answer some of my clients check-in questions, I discuss everything from, protein foods, foods I would regularly recommend and work routines. I even talk briefly about mycoproteins, the protein used in quorn and vegan based protein/meat sources

Listen "Client check in - routine for 12 hour job, recommended foods, proteins and mycoproteins"

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