The Health Formula Show

The Health Formula Show

Por: Paula Benedi
The Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing.

Each episode will provide you with root-cause explanations for the symptoms you're currently facing along with real world, proven and research-driven solutions straight from Paula's Integrative Health and Functional Medicine private practice.

Expect a growing base of episodes on various topics including digestive issues, skin disorders, autoimmune conditions, hormonal imbalances and so much more!
392 episodios disponibles

Latest episodes of the podcast The Health Formula Show

Mostrando página 11 de 20

191: Hidden Xenoestrogens That Cause Fatigue, Low Mood & Weight Gain 06/03/2024
190: Reasons Why Eating Seasonally is Better for You 04/03/2024
189: Protocols & Supplements For Men, Erectile Dysfunction, Floating Stools, Endometriosis 01/03/2024
188: 11 Ways To Reverse Estrogen Dominance Naturally 28/02/2024
187: Why Choosing the Difficult Path in Life Matters 26/02/2024
186: Dry Skin Before Periods, Copper Bathtubs, Emergency Contraception, Grounding Sheets 23/02/2024
185: Signs You May Have Estrogen Dominance 21/02/2024
184: 5 Healthy Habits You Need to Adopt In The Next 60 Days 19/02/2024
183: Adult Acne, Ankylosing spondylitis, Lung Detox, PCOS 16/02/2024
182: The 3 Essential Hormones For Optimal Health 14/02/2024
181: Have Fun Along The Way 12/02/2024
180: 7, 14 vs 21 Day Reset, Probiotics During Pregnancy, Juicing During Reset, IBS 09/02/2024
179: How Skipping Breakfast Affects Female Hormones 07/02/2024
178: Nature's Golden Elixir in Health and Wellness 05/02/2024
177: DEF & Gut Protocol, Best Supplements To Take, Post Partum & Detox, Folic Acid vs DEF 02/02/2024
176: 8 Signs of Low Progesterone & How To Boost It Naturally 31/01/2024
175: The Power of Letting Go 29/01/2024
174: Gingko Biloba, Eczema Patches, Short & Light Periods, Kidney Health Foods 26/01/2024
173: The 1 Key Hormone For Preventing Miscarriage 24/01/2024
172: How To Raise Your Vibration 22/01/2024
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