In today's Ask Paula Friday, we delve into the intricacies of acne - its causes and the link between leaky gut and the skin. We also shed light on the portal vein, the next steps for AS (Ankylosing Spondylitis), supplements that help with AS as well as the benefits of curcumin. Lastly, we identify some stressors that affect your hormones and what to do about them! Tune in to hear: Clearing up acne (2:30) Root causes of adult acne (4:10) Could food sensitivities lead to leaky gut? (6:00) Why you may be deficient in iron (10:00) What you need to know about ankylosing spondylitis (11:13) How to detox your lungs (16:42) Causes of PCOS (20:00) Head to www.paulabenedi.com/episode183 for the show notes. Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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