Happy Friday! Today, we discover different ways we are exposed to toxins and why you should consider a functional medicine detox. We also highlight the benefits of probiotics on gut health and why you may experience thrush during pregnancy. Lastly, we delve into the benefits of juicing celery and beetroot, discovering the nutrients of these vibrant vegetables! Tune in to hear: 7 vs 14 vs 21 Day Reset (2:58) How to avoid excessive weight loss when detoxing (6:00) Probiotics during pregnancy (7:22) The wonders of juicing celery (10:27) Head to www.paulabenedi.com/episode180 for the show notes. Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi  . P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

Ver todos los episodios