Healthy vs Fit: What is The Difference?

Healthy vs Fit: What is The Difference?

The Fitness Lounge

22/07/2019 8:09PM

Episode Synopsis "Healthy vs Fit: What is The Difference?"

Ever asked yourself "Can I be healthy and not fit?" Or vice versa? I mean sure, we all know we can be unhealthy and unfit, or healthy and fit. But are they one in the same? Nick and Ben tackle this head on providing examples of how you can determine what is considered healthy and what is considered fit.

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