The Donut Box

Por: Jo Sebastian
It’s time to open The Donut Box! A podcast where we talk about things we usually do-nut talk about. Join registered nutritionist and dietitian, Jo Sebastian, as she helps us unbox different stories and issues of body image, diet culture, health and everything else in between!
109 episodios disponibles

Latest episodes of the podcast The Donut Box

Mostrando página 5 de 6

29: How Does Your Family Environment Affect Your Nutrition While Growing Up? with Jana O. 16/06/2023
28: We're Not Born with Insecurities, We're Taught with Hannah Khaldoun Asad 09/06/2023
27: Behind the Post: Nadine Lustre's Going Vegan! 02/06/2023
26: What's the Craziest Nutrition Advice You've Ever Gotten? with Julianne Malong 26/05/2023
25: Behind the Post: Ed Sheeran's Eating Disorder 19/05/2023
24: How to Fight Negative Comments on Your Body with Sabina Yulo 12/05/2023
23: When Life Happens and “You Got Thinner!” 05/05/2023
22: Weight Loss Advice We're Tired of Hearing 28/04/2023
21: How YOU Can Get Fit But Still Eat Whatever You Want 21/04/2023
20: The Hows and Whys of Getting Out of the Diet Cycle with Justinne Go 14/04/2023
19: This Is Why Your Diet Isn't Working 31/03/2023
18: "I Didn't Think I Was Fat Until..." with Bai Sebastian 24/03/2023
17: Behind the Post: Moira Dela Torre's Weight Loss 17/03/2023
16: Are You Aware of YOUR Red Flags? with Doc Gia Sison 10/03/2023
15: The Struggles of Healing Your Relationship with Food and Your Body with Elijah Espino 03/03/2023
14: Dietitians React to Diet Culture Comments with Chella Po 24/02/2023
13: How to Get Un-Stuck After BIG changes 17/02/2023
12: Breaking Down Eating Disorders with Alyssa Dar Juan 16/12/2022
11: Secrets of a Queen and the Industry with Zahra Saldua 09/12/2022
10: The Grieving Process with Isa Garcia 02/12/2022
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