Listen "23: When Life Happens and “You Got Thinner!”"
Episode Synopsis
Being congratulated on losing weight sometimes isn’t a good thing. Life happens and your daily habits can easily sway to bad eating habits. Get ready for story time as Jo unboxes something a bit personal to her heart as she delves into how her recent weight loss might not come from the right habits.
Follow @thedonutboxpod on Instagram to get more updates and content on future episodes.
Follow Jo and heal your own relationship with food by checking out: @itsjosebastian and @healwithjo.rnd on Instagram.
The Donut Box is an ANIMA podcast.
Follow @thedonutboxpod on Instagram to get more updates and content on future episodes.
Follow Jo and heal your own relationship with food by checking out: @itsjosebastian and @healwithjo.rnd on Instagram.
The Donut Box is an ANIMA podcast.
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