10: The Grieving Process with Isa Garcia

02/12/2022 47 min

Listen "10: The Grieving Process with Isa Garcia"

Episode Synopsis

Losing a loved one can shake up your entire life and leave you to think “what’s the point?”. While, everyone has their own way of coping with loss, for Isa Garcia, it touches on the good, the bad, and everything in between. In this episode, Jo unpacks the different grieving processes and what to do when the wave of grief hits you when you least expect it.
Follow Jo on her Instagram: @itsjosebastian
The Donut Box is an ANIMA podcast.