ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "15: The Struggles of Healing Your Relationship with Food and Your Body with Elijah Espino"
Episode Synopsis
The journey of healing your relationship with food and your body is tough. It's not aesthetic, it's not easy, and more importantly, you're not alone in this battle. Be vulnerable with Jo and returning guest, Elijah Espino, as they unbox the ugly side to their healing journey.
📣 A gentle trigger warning for our listeners: The comments discussed will touch on excessive dieting and binging, disordered eating, body checking, and purging topics. Kindly be advised and prepare yourself if you choose to continue the episode!
For more updates and unboxing content, follow The Donut Box on Instagram! 🍩 @thedonutboxpod
Follow Jo and heal your own relationship with food by checking out: @itsjosebastian and @healwithjo.rnd on Instagram.
The Donut Box is an ANIMA podcast.
📣 A gentle trigger warning for our listeners: The comments discussed will touch on excessive dieting and binging, disordered eating, body checking, and purging topics. Kindly be advised and prepare yourself if you choose to continue the episode!
For more updates and unboxing content, follow The Donut Box on Instagram! 🍩 @thedonutboxpod
Follow Jo and heal your own relationship with food by checking out: @itsjosebastian and @healwithjo.rnd on Instagram.
The Donut Box is an ANIMA podcast.
More episodes of the podcast The Donut Box
96: The TRUTH About the BMI
05/09/2025
95: Are these PCOS Supplements WORTH IT?
29/08/2025
94: Why do YOU Feel OBSESSED with FOOD?
22/08/2025
In God we trust