The Better Basics Podcast

Por: Matt Stone and Dylan Waldhuetter
Fitness and nutrition conversations from ordinary dudes for regular people. This podcast explores the confusing landscape of all things health, from the experiences and perspectives of two lifelong friends that have tried it all. With tons of experts in the space - some more qualified than others and some sharing better information than others - we are bringing a non-biased, proudly uncertain, experience-based voice to curiously explore the world of fitness and nutrition in an effort to bring more people into the fold.
96 episodios disponibles

Latest episodes of the podcast The Better Basics Podcast

Mostrando página 5 de 5

The 8 Biggest Fitness Lies 15/05/2024
Woo Woo for Ordinary Dudes (& Dudettes) 08/05/2024
Cardio: What is it Good For? 01/05/2024
Cardio Sucks for Fat Loss 24/04/2024
The Importance of Seasons in Training 17/04/2024
What Does it Mean to Be Healthy? 10/04/2024
Headlines from the Health World 03/04/2024
INs and OUTs for 2024 27/03/2024
It's Okay to Take a Break 20/03/2024
Supplements (Part 2). The Things That Are Probably Nonsense. 13/03/2024
Supplements (Part 1). The Things That Might Help. 06/03/2024
Why New Year's Resolutions Fail & How to Improve Goal Setting 28/02/2024
You Just Got To The Gym, Now What? 21/02/2024
What Actually Works in Fitness? 14/02/2024
Top 10 Things for Getting Started with Fitness & Nutrition 07/02/2024
Welcome & What The Heck Are We Doing Here? 31/01/2024
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