Episode Synopsis "Episode #1 Setting boundaries for your work day."

In this episode I talk about some ways to set boundaries within your working environment to create some space, calm and peace for you as you go about your day.

Listen "Episode #1 Setting boundaries for your work day."

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• Episode #8 Empty the Cup - a zen proverb to change your life
• Episode #7 Everything You Have In Life Is A Choice
• Episode #6 Take Back Your Life
• Episode #5 Finding certainty in an uncertain world
• Episode #4 You are allowed to say NO!!
• Episode #3 The Power of Pausing
• Episode # 2 - Change Your Patterns to Change Your Life
• Episode #1 Setting boundaries for your work day.