Episode Synopsis "Episode #3 The Power of Pausing"

When was the last time you took a moment or two to just stop? To just be? If your answer is something like, 'I can't remember' or "Who has time?" this episode is for you. Inside this episode I share the power of pausing and how this can help you get through your day in a better way.

Listen "Episode #3 The Power of Pausing"

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• Episode #3 The Power of Pausing
• Episode # 2 - Change Your Patterns to Change Your Life
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