Episode Synopsis "How to Come Back Stronger/The Setback Episode with Mitch and Joey"

How do you "get back on track" after suffering an injury or illness. Well your coaches are in the middle of both, and thus they have some insight into how it feels to be derailed from their training goals. Joey talks about his injury and Mitch talks about his illness, and they dive deep into the process for coming back stronger than ever.

Listen "How to Come Back Stronger/The Setback Episode with Mitch and Joey"

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