SS0016: Supplemental Insanity

20/04/2020 28 min Temporada 1 Episodio 16

Listen "SS0016: Supplemental Insanity"

Episode Synopsis

Opened up the lines for a little QA session on the often murky supplement industry.  
Some of the questions we covered were:
Do I need protein?  
What's the best type? 
What's in my preworkout? 
And my personal favorite  "what do YOU take?"