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Listen "0009: Avoid These Common Mistakes for GLP-1 and Weight Loss"
Episode Synopsis
In this episode, Coach Tom discusses losing weight with GLP-1 agonists. This ultimate guide will give you everything you need to know about using GLP-1 agonists for weight loss.
He highlights the potential risks and side effects of these medications, including hypoglycemia, gastrointestinal issues, and muscle loss.
Coach Tom emphasizes the importance of having an exit plan when using GLP-1 agonists to avoid regaining weight after stopping the medication.
He also shares his thoughts on the need for a comprehensive approach to weight loss that includes building muscle and maintaining a strong metabolism.
Takeaways
GLP-1 agonists are medications commonly prescribed to type two diabetics for controlling blood sugar levels and aiding in weight loss.
These medications can have potential side effects, including hypoglycemia and gastrointestinal issues.
Muscle loss can occur when using GLP-1 agonists, which can have negative impacts on overall health and fitness.
Having an exit plan is crucial when using GLP-1 agonists to avoid regaining weight after stopping the medication.
A comprehensive approach to weight loss should include building muscle and maintaining a strong metabolism.
Chapters
00:00 Introduction and Overview
02:47 Concerns and Hidden Dangers of GLP-1 Agonists
06:09 GLP-1 Agonists as Weight Loss Drugs
11:47 The Importance of Having an Exit Plan
14:37 The Need for a Comprehensive Approach to Weight Loss
$15 Off your First Order from Just Meats - Promo Code: JUSTMUSCLEMOUSE
Free Coaching Consultation - Unsure of where to go on your Fitness journey? Let's chat!
Free Four Step Guide to Fat Loss
Stoked Metabolic Group Coaching
Fat Loss Blueprint - Like Free Stuff? Join our free Facebook Group for all of our latest content! -
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1st Phorm Ignition
1st Phorm Magnesium
1st Phorm Creatine
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He highlights the potential risks and side effects of these medications, including hypoglycemia, gastrointestinal issues, and muscle loss.
Coach Tom emphasizes the importance of having an exit plan when using GLP-1 agonists to avoid regaining weight after stopping the medication.
He also shares his thoughts on the need for a comprehensive approach to weight loss that includes building muscle and maintaining a strong metabolism.
Takeaways
GLP-1 agonists are medications commonly prescribed to type two diabetics for controlling blood sugar levels and aiding in weight loss.
These medications can have potential side effects, including hypoglycemia and gastrointestinal issues.
Muscle loss can occur when using GLP-1 agonists, which can have negative impacts on overall health and fitness.
Having an exit plan is crucial when using GLP-1 agonists to avoid regaining weight after stopping the medication.
A comprehensive approach to weight loss should include building muscle and maintaining a strong metabolism.
Chapters
00:00 Introduction and Overview
02:47 Concerns and Hidden Dangers of GLP-1 Agonists
06:09 GLP-1 Agonists as Weight Loss Drugs
11:47 The Importance of Having an Exit Plan
14:37 The Need for a Comprehensive Approach to Weight Loss
$15 Off your First Order from Just Meats - Promo Code: JUSTMUSCLEMOUSE
Free Coaching Consultation - Unsure of where to go on your Fitness journey? Let's chat!
Free Four Step Guide to Fat Loss
Stoked Metabolic Group Coaching
Fat Loss Blueprint - Like Free Stuff? Join our free Facebook Group for all of our latest content! -
1st Phorm Phormula
1st Phorm Ignition
1st Phorm Magnesium
1st Phorm Creatine
1st Phorm Fish Oil
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