Episode Synopsis "EP 9: How do you sauté vegetables?"

In this episode of The Spatuless Podcast, we're continuing our new series on perfecting the basics of meals with our Food Capsule!  For the next few weeks we will break down how to perfect the core components of a balanced meal so that you can mix and match as you wish!  Today we are keeping up the heat and digging into how to sauté vegetables! My go-to quick way to get color on my plate! You don’t want to miss: The step by step breakdown for perfectly sautéing any vegetable Additional tips on choosing your vegetables Our Kitchen word of the day! Links and resources: Click here to listen to the official Spatuless Cooking and Cleaning Kitchen playlist on Spotify! open.spotify.com/playlist/7GyZS9DYzMsX9BkA23B3Xr?si=1tiazNbeRfWLEOhduF0LLA     Download my free Move-in day checklist of the first 16 must-have items you MUST have in your kitchen to tackle almost any recipe www.EvelynCooke.com/Spatuless     Download my free quick eBook "Food Handling Tips for the Cooking Novice" for my top 5 kitchen tips with pictures! Available in my shop Follow me on Instagram: @evcooks  For more about me and to subscribe for my newsletters, check out my website evelyncooke.com/spatuless     Shop my giftable confections shop, Pastry Art by Ev shopevelyncooke.com Intro/Outro Music produced by JoeSaxobeatNYC and c.o.g productions on instagram! Make sure you hit FOLLOW/SUBSCRIBE so you don’t miss out on any of my episodes. And, if you enjoyed this episode, please leave me a rating and a review? Thanks for listening!

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