Episode Synopsis "When it all goes wrong (and the big DNF)"

This week we discuss what happens when everything goes wrong in a race and how best to try and deal with it. We cover bad weather, bonking, getting lost, injuries, stomach issues and have a chat about what it feels like to DNF and how when it does go wrong what you can do to still learn and come back stronger. Plus how Kev survived a lap of Hampstead Heath on just wild leaves….

Listen "When it all goes wrong (and the big DNF)"

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• Hundred Hills Race review (spoiler - there were lots of hills)
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• The Paddy Buckley Round
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• Centurion Week: The lads chat about 100 mile weeks and why Robbie Britton is off the Xmas card list
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