Episode Synopsis "Ultra Trail Snowdonia - The annual sweat test "

This week we review the recent Ultra Trail Snowdonia 100km race review. The ups and downs of the route, the race and trying to deal with the scorching, yes scorching Welsh heat as well as reporting on the best Mr Freeze in the history of Mr Freezes

Listen "Ultra Trail Snowdonia - The annual sweat test "

More episodes of the podcast Running Gingerly Podcast

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• UTMB - An epic adventure around Europes highest mountain
• Sun’s out, fun’s out - The trials and tribulations of a ginger trail runner in the sun
• Fancy a session?
• What we read about when we read about running
• Ultra Trail Snowdonia - The annual sweat test
• Coaching v Freestyling - do I need a coach?
• Irish Trail Champs & Post Race R&R
• The road to recovery - from learning to walk again to running ultras
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• Hundred Hills Race review (spoiler - there were lots of hills)
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• Centurion Week: The lads chat about 100 mile weeks and why Robbie Britton is off the Xmas card list
• 100miles: The lads chat about their first attempts at running the 100 mile distance
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• Running Intros - An unstable mountain goat, a fashionista and a vomiter