Episode Synopsis "100miles: The lads chat about their first attempts at running the 100 mile distance "

The difficult third pod: With a background of singing children and technical glitches the lads chat about hijacking dogs, swallowing flies and running 100 miles for the first time. Plus the results of the speed challenge and whether Kevin managed to complete his “breaking 3” project!

Listen "100miles: The lads chat about their first attempts at running the 100 mile distance "

More episodes of the podcast Running Gingerly Podcast

• The Paddy Buckley Round
• How not to do a Bob Graham Round (but still get it done)
• Centurion Week: The lads chat about 100 mile weeks and why Robbie Britton is off the Xmas card list
• 100miles: The lads chat about their first attempts at running the 100 mile distance
• Ginger Celebrities: The lads chat future special guests plus their favourite races and places to run
• Running Intros - An unstable mountain goat, a fashionista and a vomiter