Episode Synopsis "Everything Belongs: A Short Practice on Acceptance"

In this 9 minute practice, we anchor in the body and learn to gently acknowledge everything we find with the phrase, “everything belongs.”

Listen "Everything Belongs: A Short Practice on Acceptance"

More episodes of the podcast PSD Mindfulness Meditations for Educators

• Pith Instruction: Stay
• Acknowledge and Accept
• Trailer Intro to Season Two of the PSD Mindfulness Meditation Podcast
• Simply Start Again
• In Release, We Begin
• Accept and Release
• Everything Belongs: A Short Practice on Acceptance
• The Observer of our Thoughts
• Five Minutes of Softening: A Simple Meditation