Program Yourself Thin Podcast

Program Yourself Thin Podcast

Por: Jim Katsoulis
Tired of diets? Obsessed with your weight, but not losing any?

Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life.

My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years).

➜ FREE Custom Weight Loss Hypnosis Session 👇
https://ProgramYourselfThin.com/hypno
668 episodios disponibles

Latest episodes of the podcast Program Yourself Thin Podcast

Episode 665: Enjoying the Holidays 17/12/2025
Episode 664: Minimizing the Damage During the Holidays 16/12/2025
Episode 663: The Least You Can Do With Your Weight 16/12/2025
Episode 662: Having a Plan A, B and C 11/12/2025
Episode 661: I Cut My Food In Half And Haven't Lost Any Weight 10/12/2025
Episode 660: Defining Yourself By Your Strengths 09/12/2025
Episode 659: Improving Your Worst Eating Habit 08/12/2025
Episode 658: It's Not A Weight Problem, It's A Mindset Problem 04/12/2025
Epsidoe 657: Easy Calorie Cuts 03/12/2025
Episode 656: Grief and Weight Loss 02/12/2025
Episode 655: Recovering From Thanksgiving 01/12/2025
Episode 654: Moderation Almost Always Beats Abstinence 25/11/2025
Episode 653: How To Get More Pleasure From Food 24/11/2025
Episode 652: Keeping The Weight Off Is Easy 20/11/2025
Episode 652: Don't Wait Till After The Holidays 19/11/2025
Episode 651: Relax To Lose Weight 18/11/2025
Episode 650: Weight Loss Is More Complicated Than You Think 17/11/2025
Episode 649: Shifting Your Perspective On Weight Loss 13/11/2025
Episode 648:Never Start Another Diet Again 12/11/2025
Episode 647: Practicing Losing Weight 11/11/2025
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