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Listen "Episode 660: Defining Yourself By Your Strengths"
Episode Synopsis
Most people define themselves by their struggles — what they can’t do, what they haven’t fixed, what still needs work. But that perspective keeps you stuck.
In this episode, I’ll show you how to flip that script and start building your identity around your strengths. You’ll learn:
Why focusing on your weaknesses actually reinforces them
How to identify the traits that have already helped you succeed in other areas of life
A simple mental shift that turns confidence into momentum
When you start seeing yourself through the lens of your strengths, everything changes — your habits, your motivation, and your results. You stop trying to “fix” yourself and start leading with your power.
In this episode, I’ll show you how to flip that script and start building your identity around your strengths. You’ll learn:
Why focusing on your weaknesses actually reinforces them
How to identify the traits that have already helped you succeed in other areas of life
A simple mental shift that turns confidence into momentum
When you start seeing yourself through the lens of your strengths, everything changes — your habits, your motivation, and your results. You stop trying to “fix” yourself and start leading with your power.
More episodes of the podcast Program Yourself Thin Podcast
Episode 665: Enjoying the Holidays
17/12/2025
Episode 662: Having a Plan A, B and C
11/12/2025
Epsidoe 657: Easy Calorie Cuts
03/12/2025
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