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Listen "Bahya Pranayama: Benefits, Tips and Technique"
Episode Synopsis
Among the revered practices in the world of yoga, pranayama stands tall as a transformative system of controlling the mind, body, and breath. And within this realm of breath mastery, bahya pranayama shines as one of the most advanced techniques, cherished by yogis as a powerful way to cultivate and control the flow of prana […]
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