ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Pilates for Beginners Full 30 minute workout - eFit30"
Episode Synopsis
Your Pilates fitness training starts HERE..Do try this at home, bring a friend if you want. Make a time and do it again tomorrow. Start your Full 30 minutes of training now or download this routine from iTunes here .eFit30 feel better in 30 minutes from now.Buy it and keep it. From our website www.efit30.com.auQuestions, suggestions and comments, contact us [email protected]
More episodes of the podcast Pilates, Yoga, Total Body, Meditation
Pilates Core and Plyometric Leg Challenge
07/11/2014
Yoga poses for better sleep 30 mins eFit30
22/11/2013
6 Week Boot Camp Instructions week 5
25/09/2012
6 Week Boot Camp Instructions week 4
25/09/2012
6 Week Boot Camp Instructions week 3
25/09/2012
6 Week Boot Camp Instructions Week 2, eFit30
25/09/2012
6 Week Boot Camp Instructions - eFit30
25/09/2012
In God we trust