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Listen "Pilates Core and Plyometric Leg Challenge"
Episode Synopsis
Want to effectively strengthen your core from all angles and create lean lower legs?Check out our latest video from Meagan and Caitlin which tackles these area in a great workout you can repeat at home or whilst your away on holiday.Enjoy Yours in Health and FitnessMEAGAN COX PERSONAL TRAININGEmail: [email protected] Web: www.meagancox.com.auFacebook: https://www.facebook.com/MeaganCoxPersonalTraining Caitlin O'Connor-Veth.https://www.facebook.com/dynamicpilateswahttp://www.dynamicpilateswa.com/
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