6 Week Boot Camp Instructions week 5

6 Week Boot Camp Instructions week 5

Pilates, Yoga, Total Body, Meditation

25/09/2012 8:38PM

Episode Synopsis "6 Week Boot Camp Instructions week 5 "

Week 5 guidance for the 6 Week Boot Camp. Keep on going, you are over the hump! This week, fatigue, sleep, new mums. Getting the right rest and balance.Thanks to;Jo Beer - http://www.revitalise.com.au/Justine http://www.babesontherun.com.au/eFit30 - http://www.efit30.com.au/

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