Nancy Colier: Meditation Without the Meditator

02/07/2018 10 min
Nancy Colier: Meditation Without the Meditator

Listen "Nancy Colier: Meditation Without the Meditator"

Episode Synopsis

Meditation doesn't have to be another something we "do," manage, or control  We can, in fact, use meditation to take a break from the doing and efforting.  Meditation is an opportunity to let be, and allow what is to be just exactly as it is.