Episode Synopsis "Relaxation and Spaciousness"

Meditation to create space in the mind and body. 

Listen "Relaxation and Spaciousness"

More episodes of the podcast Nancy Colier

• Letting Go: A Meditation for Relaxing Into This Moment
• Discovering Your Deepest Wellbeing
• Finding Refuge in the Present Moment
• Nancy Colier: Meditation Without the Meditator
• Nancy Colier's Meditation for Peace
• Come Home to Your Heart
• Relaxation and Spaciousness
• Attention Meets Body