Episode Synopsis "Attention Meets Body"

Attention Meets Body This is a meditation to bring your attention in sync with where your body actually is.

Listen "Attention Meets Body"

More episodes of the podcast Nancy Colier

• Letting Go: A Meditation for Relaxing Into This Moment
• Discovering Your Deepest Wellbeing
• Finding Refuge in the Present Moment
• Nancy Colier: Meditation Without the Meditator
• Nancy Colier's Meditation for Peace
• Come Home to Your Heart
• Relaxation and Spaciousness
• Attention Meets Body