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Listen "Discovering Your Deepest Wellbeing"
Episode Synopsis
When everything is changing outside of us, we need an inner refuge, a place inside ourselves that is unchanging, steady, and calm. In this meditation, Nancy Colier takes us to the ground within us, where we can rest and know that we are always, fundamentally well.
More episodes of the podcast Nancy Colier
Finding Refuge in the Present Moment
21/03/2019
Nancy Colier's Meditation for Peace
12/12/2017
Come Home to Your Heart
05/01/2017
Relaxation and Spaciousness
12/01/2016
Attention Meets Body
05/01/2016
In God we trust