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Listen "Letting Go: A Meditation for Relaxing Into This Moment"
Episode Synopsis
In this short meditation, Nancy Colier guides us deeply into the present moment, offering you permission to let go of the reins of your life. To stop all the efforting and, just for a minute, not have to do or change anything. To just be.
More episodes of the podcast Nancy Colier
Discovering Your Deepest Wellbeing
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Finding Refuge in the Present Moment
21/03/2019
Nancy Colier's Meditation for Peace
12/12/2017
Come Home to Your Heart
05/01/2017
Relaxation and Spaciousness
12/01/2016
Attention Meets Body
05/01/2016
In God we trust