ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Mindful Medicine
Movement Monday: Check in with the breath
24/08/2020
Feeling Friday: Balance with the breath
21/08/2020
Thankful Thursday: Balance
20/08/2020
Wild Wednesday: Journal on balance
19/08/2020
Thoughtful Tuesday: Rumi and balance
18/08/2020
Movement Monday: Balance in tree pose
17/08/2020
Feeling Friday- Self-Acceptance
14/08/2020
Wild Wednesday: Self acceptance practices
12/08/2020
Thoughtful Tuesday: Bow in acceptance
11/08/2020
Movement Monday: touch your toes!
10/08/2020
Feeling Friday: Disrespect and respect
07/08/2020
Thankful Thursday: Feelings
06/08/2020
Wild Wednesday: Own It
05/08/2020
Thoughtful Tuesday- Boundaries
04/08/2020
Movement Monday: Eagle Arms
03/08/2020
Feeling Friday: Flow
31/07/2020
Thankful Thursday
30/07/2020
Wild Wednesday: Assess your hydration
29/07/2020
Thoughtful Tuesday: Know your water
28/07/2020
In God we trust