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Listen "Feeling Friday- Self-Acceptance"
Episode Synopsis
What you feed your mind will grow. Water the garden of your mind with mindfulness practices. Nourish the seeds of thoughtfulness, gratitude, awareness, connection, and wellness with these daily tools. Today on Feeling Friday connect to feelings of discomfort in the body, can you open and bring acceptance and understanding here? Deep into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.
More episodes of the podcast Mindful Medicine
Movement Monday: Check in with the breath
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Feeling Friday: Balance with the breath
21/08/2020
Thankful Thursday: Balance
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Wild Wednesday: Journal on balance
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Thoughtful Tuesday: Rumi and balance
18/08/2020
Movement Monday: Balance in tree pose
17/08/2020
Wild Wednesday: Self acceptance practices
12/08/2020
Thoughtful Tuesday: Bow in acceptance
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Movement Monday: touch your toes!
10/08/2020
In God we trust