Listen "Thoughtful Tuesday: Rumi and balance"
Episode Synopsis
What you feed your mind will grow. Water the garden of your mind with mindfulness practices. Nourish the seeds of thoughtfulness, gratitude, awareness, connection, and wellness with these daily tools. Today on Thoughtful Tuesday Abby reads a quote from Rumi. Check-in and see where and how you expand and contract throughout the day. How do you find balance? Deep into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.
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